THE BURN STUDIO

Home to our signature Barre class, as well as our Infrared Heated Strength and Heated Sculpt classes. Low impact, high intensity workouts that leave you feeling stronger, clearer & restored.

CLASS STYLES

  • A person doing a yoga pose on the floor, arching their back and lifting one leg vertically, while supporting with their hands and other leg on the ground, wearing black workout clothing.

    HEATED SCULPT


    A Pilates and Strength hybrid class that uses ankle weights, dumbbells and other small equipment to build strength and stability through slow, controlled movement. The infrared heat intensifies the challenge, boosts circulation and accelerates post-class recovery.

  • Black and white photo of a woman in a dance pose. She is standing on one leg, with the other leg slightly bent, and her arms raised above her head. Her hair is pulled back in a ponytail. The background is dark and contrasts with the light surface she is standing on, casting a shadow.

    BARRE

    Barre is a low-impact strength workout that tones, sculpts and challenges from the inside out. Focusing on deep stabilising muscles, every class builds long, lean definition and serious muscular endurance. If you’re searching for a barre workout that delivers real results - you’ve found it.

  • Close-up black and white photo of a person's shoulder, upper arm, and part of an arm with visible skin texture and small hair, wearing a black sleeveless top, with fingers holding an object.

    HEATED STRENGTH

    This full-body strength workout uses heavier weights and slow, controlled movement under infrared heat to challenge your muscles, build resilience and deliver lasting results.

  • Black and white photo of a female gymnast performing a handstand on a sports mat, wearing athletic attire, with a ladybug on her arm.

    AA



    AA (Abs & Ass) is a toning workout designed to strengthen, sculpt, and burn through two key muscle groups — your abs and glutes.

  • A person performing a yoga pose in a dark setting, with a spotlight creating a sharp shadow on the floor. The person is balanced on their hands with one leg stretched upward, in a handstand variation.

    WARM STRETCH

    Reward your body with a restorative stretch in our infrared-heated studio. Increase flexibility, improve joint mobility, and release tension in this relaxing 45 minute class designed to help you slow down, recover, and reset.

BURN MEMBERSHIPS

BURN UNLIMITED

$65 per week

Unlimited access to every class in THE BURN ROOM. From heated Strength and Sculpt classes to Barre, Stretch and recovery sessions, this membership is designed to keep you moving, challenged, and consistent — with the freedom to train as often as you like.

COMING SOON

ALL ACCESS

$75 per week

Unlimited access to every class across both THE BURN ROOM and THE BIKE ROOM. From heated Strength and Sculpt, Barre, and recovery classes to immersive beat-based rides, this membership is designed for those who want the ultimate training experience — with unlimited ways to move, sweat, strengthen, and recharge.

COMING SOON

BENEFITS OF INFRARED

More than just a sweat session, training in our infrared-heated studio is designed to elevate the way you move, feel, and recover.

  • Supports increased circulation and a deeper sweat.

  • Infrared heating gently warms the body from within for a more immersive workout experience.

  • Helps improve flexibility and mobility.

  • Encourages focus, mental clarity, and mind-body connection.

  • Can help boost energy expenditure during training.

  • Supports muscle recovery and reduces post-workout soreness.

  • Promotes healthy, glowing skin through increased circulation and sweat.

  • Leaves you feeling energised, refreshed, and restored.

FEEL THE DIFFERENCE

BURN STUDIO FAQs

What do I need to bring?

1

Please bring a sweat towel and water bottle to every class. Bare feet or grip socks are recommended, and for heated classes, we suggest bringing an extra towel to place over your mat for added comfort and grip.

We recommend arriving around 10 minutes before class so you have time to check in with the front desk, get settled, and prepare for your workout. Studio doors open 15 minutes prior to class, and if it’s your first visit, we suggest arriving a little earlier so our team can show you around and get you set up.

2

What time should I arrive?

Our infrared heated classes are not recommended during pregnancy. If you are pregnant or returning postpartum, we recommend speaking with your healthcare provider before attending class and choosing from our non-heated options where appropriate.

Are heated classes suitable during pregnancy?

3

Do I need experience to join?

4

Not at all. Our classes are designed for all fitness levels, with options and modifications offered throughout class. Whether you’re brand new or a regular mover, our instructors will help you feel comfortable and challenged.

How hot are the heated classes?

5

Our heated classes use infrared heating, with studio temperatures varying depending on the class style. Expect a warm, sweat-inducing environment designed to enhance the workout experience, improve circulation, and support recovery.

Step into a space designed to help you switch off and tune in. With a dark, ambient studio, infrared heat, and an energising atmosphere, THE BURN STUDIO creates an immersive workout experience that feels empowering, welcoming, and focused entirely on you.

  • A dimly lit indoor dance studio or performance space with a wooden floor, black walls, and a dark ceiling. Several warm-colored hanging pendant lights illuminate parts of the ceiling, creating a cozy atmosphere. There are some candles and balloons visible near the edge of the room.
  • Empty yoga or pilates studio with black mats arranged in rows on a wooden floor, black wall, large window with natural light, and black pendant lights hanging from ceiling.
  • A dark interior space with black walls, shelves holding dumbbells, a wooden floor, and an exercise area with black circular mats.
  • A yoga or exercise studio featuring black mats on a wooden floor, a black wall with hanging black and brown lamps, a mirrored wall reflecting the space, and a railing with vertical bars and wooden handrails.
  • A dark gym room with exercise mats placed on wooden floor, a rack of dumbbells, and some foam rollers. The room has black and dark grey walls with wooden accents and minimal lighting.

  • "I absolutely love this studio. I always get pushed to my challenge zone but in the most supportive possible way. The studio is very warm, clean, inviting and the classes cater to all levels. I gain so much strength and confidence from attending."

    —Sabine S.

  • "Truly the best studio I’ve ever been a member of! The workouts always give you a good challenge and are super fun with lots of variety, fun playlists & the best instructors. Barre & Bike is my happy place and I couldn’t recommend it enough! 🤍"

    —Sienna E.

  • "I honestly would not go anywhere else! Barre & Bike is all you need all combined into one stylish & beautiful studio. The classes are so upbeat and fun, and with every class you get stronger & stronger! Who would of thought you can enjoy sweating so much! 💛"

    —Nicky G.

  • "No other gym or studio measures up to the energy and positive environment at Barre & Bike."

    —Elizabeth S.

Get started today.

PRICES & BOOKING